My eating has become completely out of control. I am at an all-time high weight. I am currently and seriously considering purging after eating or the chew and spit technique. I am fully aware that both are not good. I’m desperate though. I need some way to control it.
I just finished eating a pie crust and a cup of pudding. I don’t know why. I wasn’t hungry - I just wanted needed it. I actually got up, made a pie crust, baked it and then ate it with a cup of pudding. I wanted a chocolate cream pie - and I called a local ‘mom and pop’ restaurant (they have THE BEST pie) but they were closed already. So I compromised.
This is what I do. I eat. I can’t stop, I can’t tell myself no. I eat when I’m stressed, when I’m mad, sad, bored. I just eat all the time. I eat salty then I want sweet then I want salty again. I crave sweets and bread. I will go to McDonald’s for breakfast which is bad in and of itself, but instead of getting a sandwich, I get 2 sandwiches AND a coke AND a coffee. When Cap is home, I’ll eat one of the sandwiches on the way home so he won’t know.
The fact that I’m hiding to eat has lead me to the realization that I’m addicted to food. My relationship with food is completely out of control. I eat when I’m not hungry. I feel guilty after I eat. Before I’ve finished my breakfast I’m deciding what to have for lunch and even dinner. I look forward to breakfast because I can eat a lot since I’m all alone. I hold back when I’m around friends and family - I eat normally then I make up for it later. I have to buy new work clothes about every 6 months because the prior season’s clothes don’t fit anymore. I’ve noticed that I eat in response to emotions - when I have an argument with B or get bad news - I seriously start rooting through cabinets looking for something to eat. It makes me feel better - or maybe it’s helping me to not feel anything.
There has been so much hurt in my life. My father was never available to me. I found comfort in the arms of an alcoholic/drug addict and got pregnant. I struggled to raise my son, work full time and go to school. I drank too much on too many occasions. I was promiscuous. My dad cheated on my mom, gave her an STD and they got divorced. When he married a new woman he quit communicating with all of us. I grieved for the loss of my father. I got over that - but then - when everything was going well, I found out my mom had ALS. I moved 2000 to be with her, to help her and enjoy her for the short time she had left. I was diagnosed with cervical cancer. I underwent treatment and am currently in remission. I stopped smoking when I found out I had cancer. I started menopause when I completed my cancer treatment. I watched my mom’s life be stolen from her. I watched my mom die.
I could go on…there’s more but those are the major points. My weight issue has gotten bad in the last two years. Since I quit smoking and started menopause. I think I traded one addiction for another.
So - I ordered some books…some over-eaters anonymous books. I’ve attended an online meeting (there are no local meetings). I’ve read and researched and read some more. I’m ready to take the first step. To admit my problem and that I’m powerless when it comes to food. I’ve worked the steps before. Back when my relationships were such a mess and following a frightening pattern - alcoholics, drug addicts, verbally abusive, physically abusive. I need to work them again. This time it’s my relationship with food that’s the problem.
I’ll document my journey here…
God - grant me the serenity to accept the things I cannot change, the courage to change the things I can and the the wisdom to know the difference. Amen.